The History of Mind5®
How it all started
Meet Mind5® Founder Roelien
"My name is Roelien Luijt from the Netherlands and I am the founder of Mind5™Training. 

I used to work in the sports sponsoring industry for some of the biggest sports sponsors and rights holders in the country. As a young 32 year old country manager I noticed that people made terrible mistakes when they had to perform under pressure. Even the most experienced executives misbehaved or screwed up under pressure.

 In my 20's and 30's I was a member of the Dutch national freestyle ski team and captain of the Dutch ultimate frisbee Team, and I noticed many similarities when people have to perform under pressure.

Since 2004 I have been experimenting with sports psychology. In my first job I worked as a social scientific researcher in sports. 

For the development of the Mind5® M.E.T.H.O.D.© I have worked with some of the best psychologists and sociologists in the Netherlands. I also worked with a mindfulness trainer who worked for the US military, I trained with trainers in the Dutch army and police. and spent 9.5 weeks in Thailand to live like a Muay Thai fighter.

Since our launch in 2016, I have trained hundreds of people using the Mind5® M.E.T.H.O.D.©

 I have been able to help people recover from burn outs, take the next step in their career, improve their self-esteem and fitness levels and step out of their comfort zone. I have also helped people that have had therapy for many years and didn’t seem to progress. 

Are you ready to find your Optimal Performance Level?

I am looking forward to working with you!"