The History of Mind5™
How it all started
Meet Mind5™ Founder Roelien
"My name is Roelien Luijt from the Netherlands and I am the founder of Mind5™Training. 

I used to work in the sports sponsoring industry working for the biggest sports sponsors and rights holders in the country. As a young 32 year old country manager I noticed how people made terrible mistakes when they had to perform under pressure. Even the most experienced executives misbehaved or screwed up under pressure.

 In my 20's and 30's I have been a member of the Dutch national freestyle ski team and captain of the Dutch ultimate frisbee Team and I noticed many similarities when people have to perform under pressure.

Since 2004 I have been experimenting with sports psychology. In my first job I worked as a social scientific researcher in sports. 

For the development of the Mind5™ M.E.T.H.O.D.© I have worked with some of the best psychologists and sociologists in the Netherlands. I also worked with a mindfulness trainer who worked for the US military, I trained with trainers in the Dutch army and police. and spent 9,5 weeks in Thailand to live like a Muay Thai fighter.

Since our launch in 2016 I have trained hundreds of people using the Mind5™ M.E.T.H.O.D.©

 I have been able to help people recover from burn outs, take the next step in their career, improve their self-esteem and fitness levels and step out of their comfort zone. I have also helped people that have had therapy for many years and didn’t seem to progress. 

Are you ready to find your Optimal Performance Level?

I am looking forward to working with you! "

How can we help you?
I need Mind5™ coaching 
One on One coaching for adults
My son or daughter needs Mind5™ coaching
One on one coaching for teens
My team needs Mind5™ training
Business games, team training, stress management
I want to help people thrive under pressure
The Optimal Performance Leader Program