"My name is Roelien Luijt from the Netherlands and I am the founder of Mind5™Training.
I used to work in the sports sponsoring industry working for the biggest sports sponsors and rights holders in the country. As a young 32 year old country manager I noticed how people made terrible mistakes when they had to perform under pressure. Even the most experienced executives misbehaved or screwed up under pressure.
In my 20's and 30's I have been a member of the Dutch national freestyle ski team and captain of the Dutch ultimate frisbee Team and I noticed many similarities when people have to perform under pressure.
Since 2004 I have been experimenting with sports psychology. In my first job I worked as a social scientific researcher in sports.
For the development of the Mind5™ M.E.T.H.O.D.© I have worked with some of the best psychologists and sociologists in the Netherlands. I also worked with a mindfulness trainer who worked for the US military, I trained with trainers in the Dutch army and police. and spent 9,5 weeks in Thailand to live like a Muay Thai fighter.
Since our launch in 2016 I have trained hundreds of people using the Mind5™ M.E.T.H.O.D.©
I have been able to help people recover from burn outs, take the next step in their career, improve their self-esteem and fitness levels and step out of their comfort zone. I have also helped people that have had therapy for many years and didn’t seem to progress.
Are you ready to find your Optimal Performance Level?
I am looking forward to working with you! "