Learn how to take control over the stress that comes with change. You just need 10 minutes a day. Study at your own pace. Join the 5 days email course on Monday for 50 euros.
Mind5 in your organisation 
September 2020 
Our mission is to help people from all over the world take control of their work-life, change organizational cultures and find Optimal Performance Levels. Find out how we can make a change in your organisation. 

We are Mind5, leaders in work-related change.

Our mission is to help people from all over the world take control of their work-life, change organizational cultures and find Optimal Performance Levels. 

We’re here to guide your employees through this exciting process. 

We will help them to change their perspectives so that they recognize and grasp new opportunities and are prepared for impactful change.

Your colleagues will:
  • Develop the skills to find their own balance of performance and wellbeing. 
  • Spark change within themselves and within those around them.
  • Be prepared for long term and impactful change.
We’ll support and challenge you to step out of the comfort zone and to start experiencing and reflecting. You and your colleagues will question your limiting beliefs and behavioral patterns, apply the tricks to daily life and make impactful changes in the lives of others. You will find a way forward which is unique to your own situation and once your colleagues have mastered the process, they can use it again and again in the future.
Our scientifically based Mind5® M.E.T.H.O.D.©.

As part of our unique consultancy services, we have created a practice-based and experiential learning program, called the Optimal Performance Leader 3.0 program. This will guarantee that your employees will be better prepared to implement change and create long-lasting positive effects on your people and organization.

Our programs are based on theories from several scientific disciplines such as sports and social psychology, sociology, neuroscience, leadership studies, human movement sciences and sports coaching. The Mind5® M.E.T.H.O.D.©. is about finding an optimal balance between performance and wellbeing.

We truly understand human behavior, behavioral change and organizational cultures.

The Mind5 M.E.T.H.O.D. is a holistic approach and covers six aspects over multiple sessions. These include:

Management of stress, pressure and crisis situations

Energy Management

Teamwork

Hold focus

Optimal Performance Level

Development & reflection
Since developing our method, we have trained 1,000s of different people - from corporate leaders, to elite sports trainers, in house trainers, line managers, trainees and people suffering from burnout.


How we use sports and physical training

It is scientifically proven that physical exercise helps people to be more in the present moment, improves cognitive and strategic thinking, and has a positive effect on decision making. Physical training can also help increase bodily awareness and help people better understand how much stress they need in order to perform a certain task well.

But there’s more... Mind5 uses sports and physical training to create experiences. With our special exercises we help people get access to the unconscious mind, reflect on their own behavior and create new behavioral patterns . The Mind5 training is fun, accessible to everyone and non-competitive. Everyone will be challenged on their own performance level.

These sports exercises are part of our digital learning program. In addition, we can integrate physical training exercises into the team workshops. These exercises will be used to create metaphors for real-life experiences.
We will teach you and your colleagues to be unconsciously competent at finding Optimal Performance Levels in every area of your life. We believe that developing this key skill set is far more important than the form of the training itself. That's why we are able to deliver in many different formats, depending on your organisation's needs. There are several options, such as:


1. The 5 Day Course (5 days - 5 online trainings - 1 community - 1 group call. All designed to create resilient and self-confident employees who make a difference in your company.)

2. Online Inspirational Talks for larger groups

3. Online Coaching

4. Consultancy services

5. OPL 3.0 Program


Feel free to schedule a video call with one of the Mind5® team members. This personal call will take 30 minutes and you will be speaking with a senior member of the Mind5® team. We will help you to identify what your goals are and whether the Optimal Performance Leader program is for you and your organization. 


Book your call at: 


Do you want to dive a little deeper into the Mind5 M.E.T.H.O.D. and the Optimal Performance Leader Program?
Leave your email address and receive a white paper and a free 25 minute training session. 
Do you want to dive a little deeper into the Mind5 M.E.T.H.O.D. and the Optimal Performance Leader Program?
Leave your email address and receive a white paper and a free 25 minute training session. 

Copyright 2020 mind5 training b.v.

Veilingweg 1, 5301KM, Zaltbommel, The Netherlands 

+31850603721