Fair enough. Everyone has of course different reasons to be there so that’s very special.
“Yes, exactly. In my training group, there was a comfortable atmosphere and everyone was very respectful to one another. Everyone was free to show their vulnerabilities without having to be afraid to be judged by anyone. Not that it was one big crying fest, absolutely not! It was mostly exercising with a hint of competition. Maybe I was the most emotional one of the group, but I never felt uncomfortable showing my feelings.”
So as I understand it, you feel like Mind5® has helped you deal with your issues at that time?