What is the Mind5® M.E.T.H.O.D.©?
A Mind5® is a high five from a distance.
Our mission is to improve the level of emotional intelligence in twenty-first century life.
That is why our vision is for every person in the world to be connected to a changemaker - that’s you.
The Mind5® M.E.T.H.O.D.© uses a combination of physical and mental exercises to simulates stress, so that long lasting learning effects can be created. The M.E.T.H.O.D.© uses experiential learning to tackle six key areas:
M = Management of stress, pressure & crisis situations
E = Energy Management
T = Team Work
H = Hold Focus
O = Optimal Performance
D = Development & Reflection
The Mind5® M.E.T.H.O.D.© is adaptable for a wide range of intensity levels and participants.