What is the Mind5® M.E.T.H.O.D.©?
A Mind5® is a high five from a distance.
Our mission is to change perspectives and empower people to be a changemaker, no matter who or where they are.
The Mind5® M.E.T.H.O.D.© uses a combination of physical and mental exercises to help you experience how change works, so that long lasting learning effects can be created. The M.E.T.H.O.D.© uses experiential learning to tackle six key areas:
Management of Stress, Pressure & Crisis situations
Development & Reflection
Not so sporty? Don't worry. The Mind5® M.E.T.H.O.D.© is adaptable for all intensity levels and participants.