Do you want to become mentally and physically fitter, but are you not the type for mindfulness or meditation?
Try Mind5 One on One coaching!
We help people find their optimal performance levels with our unique Mind5 M.E.T.H.O.D.
Do you want to know how we can help you reach your goals? We would like to discuss your wishes and possibilities with you during a free phone call. 
Do you recognize the following patterns in your daily life?
  • You often feel tense, tired and unable to focus
  • ​You want to take your (sports) career to a higher level, but you don't know how
  • ​You feel like something is holding you back from reaching your goals
  • ​You want to improve your mental and physical well-being
  • ​You sometimes feel insecure and want to learn how to be more assertive
  • ​You often feel misunderstood by your family or friends
  • ​You want to have a healthier lifestyle, but you don’t know how
  • ​You want to improve your leadership skills 

Do you want to make an actual change in your life with long lasting results using an efficient, no-nonsense method?
Mind5® provides a six-week 1-on-1 coaching program (90 minutes per week) to help you reach your personal goals. 

We design a training program that is fully customized to your own strengths, goals and wishes. In this program, we use a combination of sports, mental training, coaching techniques, self reflection and homework exercises.

We develop your personal program with care so that we can provide optimal results and a long lasting learning experience.

Do you want to make a change in your life? Click the button below and plan a FREE intake!

We have trainers in The Netherlands, Germany, Denmark, UK, USA, Canada, Singapore, Austria and Wales and we are expanding quickly. Check out our free training if you want to become a Mind5 Trainer.