My son or daughter needs Mind5® Coaching
One on One coaching for Teens
We help teens deal with stress, insecurity and (performance) anxiety
Is your son, daughter or student dealing with one of the following issues?
  • ​Poor performance at school as a result of poor energy and time management
  • Feelings of frustration and aggression
  • Insecurity and/or performance anxiety
  • Anxiety as a result of bullying or exclusion
  • Feelings of anxiety and stress
We can help your son, daughter or student to:
  • ​Deal with negative emotions
  • Find his/her unique talents, core values and goals
  • Improve assertiveness and self-confidence
  • Improve self-awareness and self-management
  • Deal with stress, pressure and crisis situations
  • ​Improve planning and time management skills
  • Improve his/her physical and mental well-being
    Mind5® provides a combination of mental and physical training using a combination of sports, mental exercises, self reflection and homework exercises. 

    Every training program is different,
    we design a program that is fully customized to your son or daughter's goals, challenges and needs.

    We will meet every week for 90 minutes (30 minutes coaching, 45 minutes workout and 15 minutes reflection) for our sports and coaching session based on the Mind5™ M.E.T.H.O.D.©

    Are you interested? Click the button below and plan a FREE intake with us.

    We have trainers in Breda, Den Bosch, Dordrecht, Eindhoven, Rotterdam, Utrecht and Tilburg (The Netherlands), but we are expanding quickly. Check out free training if you want to become a Mind5™ Trainer.
    How can we help you?
    I need Mind5® coaching
    One on One coaching for adults
    My son or daughter needs Mind5® coaching
    One on one coaching for teens
    My team needs Mind5® training
    Business games, team training, stress management
    I want to help people thrive under pressure
    The Optimal Performance Leader Program