Blog
Learn more about Mind5 and what we do.
Mind5 welcomes first Optimal Performance Leader from Uganda
We are proud to congratulate our first Optimal Performance Leader from Uganda. Winifred Okana has successfully completed the Optimal Performance Leader Program.
Why sports is essential in mental training
Did you know sports isn't just for health benefits on body and mind? It also improves strategical thinking. At Mind5® sports is a crucial part of the Mind5® M.E.T.H.O.D.©.