The Mind5® M.E.T.HO.D.©
The Mind5® M.E.T.H.O.D.© is a unique method and was developed by our founder, Roelien Luijt, in The Netherlands. M.E.T.H.O.D.© stands for:
= Manage Stress, Pressure and Crisis Situations
= Energy Management
= Team Work
= Hold Focus
= Optimal Performance
= Development & Reflection
The Mind5® M.E.T.H.O.D.© is a practice-based program, based on theories from several scientific disciplines such as sports and social psychology, sociology, neuroscience, leadership studies, human movement sciences and sports coaching.
to create experiences that are attached to an emotion, in order to create long-lasting learning experiences.
A Mind5® = A high five from a distance
Mind5 Optimal Performance Leaders
indset trainers who help you
ncrease self-awareness in a
own-to-earth way to help you achieve more high
moments in your life, work and organisation.
Watch our video now!
25 minutes of inspiration