We help people find their optimal performance level
Stress is the Health Epidemic of the 21st century, according to the World Health Organization.

Our mission is to reduce stress in society dramatically and to help people find their optimal performance level!

Mind5™ is a self-awareness and self-management training, combing mental and physical training to simulate stress, pressure and crisis situations.

Since 2016 we have helped hundreds of people with our Mind5™ M.E.T.H.O.D©:  Executives, entrepreneurs, teachers, teens, children, students, elite athletes, health care takers, people suffering from burnout or chronic diseases, people with PTSD and many more!
How can we help you?
I need Mind5™ coaching
One on One coaching for adults
My son or daughter needs Mind5™ coaching
One on one coaching for teens
My team needs Mind5™ training
Business games, team training, stress management
I want to help people thrive under pressure
The Optimal Performance Leader Program