Stress is the Health Epidemic of the 21st century,
according to the World Health Organization.
Our mission is to reduce stress in society dramatically and to help people find their optimal performance level!
Mind5™ is a self-awareness and self-management training, combing mental and physical training to simulate stress, pressure and crisis situations.
Since 2016 we have helped hundreds of people with our Mind5™ M.E.T.H.O.D©: Executives, entrepreneurs, teachers, teens, children, students, elite athletes, health care takers, people suffering from burnout or chronic diseases, people with PTSD and many more!