We help people find their optimal performance level
Stress is the Health Epidemic of the 21st century, according to the World Health Organization. We are stuck in the rat race of traffic jams, endless deadlines, workplace politics and a continuous state of stress.

We believe that optimal performance level can only be achieved when people are able to use their unique talents and abilities in a safe environment, where they work well in teams and can focus on their tasks without distraction and fear.

Our mission to create a new standard for effective training, coaching, learning, and leadership and help people from all over the world to achieve their optimal performance level?

Mind5™ is a down-to-earth self-awareness and self-management training, combing mental and physical training to simulate stress, pressure and crisis situations.

Since 2016 we have helped hundreds of people with our Mind5™ M.E.T.H.O.D©:  Executives, entrepreneurs, trainees, teachers, teens, children, students, elite athletes,  caregivers, people suffering from chronic stress and chronic diseases, and many more!
How can we help you?
I need Mind5™ coaching
One on One coaching for adults
My son or daughter needs Mind5™ coaching
One on one coaching for teens
My team needs Mind5™ training
Business games, team training, stress management
I want to help people thrive under pressure
The Optimal Performance Leader Program