We help people find their optimal performance level
Stress is the health epidemic of the 21st century, according to the World Health Organization. We are stuck in the rat race of traffic jams, endless deadlines, workplace politics - all contributing to a continuous state of stress.

We believe that an optimal performance level can only be achieved when people are able to use their unique talents and abilities in a safe environment, where they work well in teams and can focus on their tasks without distraction or fear.

Our mission is to create a new standard for effective training, coaching, learning and leadership in order to help people from all over the world to achieve their optimal performance level. 

Mind5® is a down-to-earth self-awareness and self-management program, combing mental and physical training to simulate stress, pressure and crisis situations.

Since 2016 we have helped hundreds of people with our Mind5® M.E.T.H.O.D© including: Executives, entrepreneurs, trainers, teachers, teens, children, students, elite athletes,  caregivers, people suffering from chronic stress and chronic diseases, and many more!