Stress is the health epidemic of the 21st century,
according to the World Health Organization. We are stuck in the rat race of traffic jams, endless deadlines, workplace politics - all contributing to a continuous state of stress.
We believe that an optimal performance level can only be achieved when people are able to use their unique talents and abilities in a safe environment, where they work well in teams and can focus on their tasks without distraction or fear.
Our mission is to create a new standard for effective training, coaching, learning and leadership in order to help people from all over the world to achieve their optimal performance level.
Mind5® is a down-to-earth self-awareness and self-management program, combing mental and physical training to simulate stress, pressure and crisis situations.
Since 2016 we have helped hundreds of people with our Mind5® M.E.T.H.O.D©
including: Executives, entrepreneurs, trainers, teachers, teens, children, students, elite athletes, caregivers, people suffering from chronic stress and chronic diseases, and many more!